Curated Action

Tiptoe Walk

General Training

Walking on tiptoes with the foot fully extended; described as the reverse of bear crawls. - Walk with the foot fully extended. - Contrast with bear crawls to train both foot positions.

Reusable training actionVideo demonstration6 sec

Training Details

Hover to preview16:59 - 17:05

Sourceyoutube.com/watch?v=7aNuierUJ6Q

AuthorYouTube creator

Tiptoe Walk

Walking on tiptoes with the foot fully extended; described as the reverse of bear crawls. - Walk with the foot fully extended. - Contrast with bear crawls to train both foot positions.

Sets: 1Duration: 6 secCount: 1Rest: 1 minEst. duration: 6 sec

FootCalfBalanceBodyweightVideoAuto ExtractedYouTubeFull Day of Training as a Pro Basketball Player-- Skill Workout, Pro Open Gym, Weights

Clip: 16:59–17:05

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