Curated Action

Tight Space Cross-Cross Between

Basketball

Tight Space Cross-Cross Between is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration21 sec

Training Details

0:00 / 0:21
Sourceyoutube.com/watch?v=zJJg7yRU9Qk
AuthorYouTube creator

Tight Space Cross-Cross Between

Perform the cross-cross between combination in a tight, compact stationary pocket with quick foot shifts.

Key points

  • Keep the crossovers tightly inside the knee line
  • Quick wrist snaps with minimal arm displacement
  • Maintain rapid, twitchy footwork

Common mistakes

Widening the crossovers beyond shoulder width.

Sets: 1Reps: 6 repsRest: 5 secEst. duration: 21 sec
basketballtight handlescrossoverbetween the legsVideoAuto ExtractedYouTube20 Min. Dribbling Workout | Workout #18 - Advance Combo Moves (Part 2) | Pro Training Basketball

Clip: 9:02–9:23

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