Curated Action

Tight Space Cross-Between-Cross-Behind Combo (Right Hand)

Basketball

Tight Space Cross-Between-Cross-Behind Combo (Right Hand) is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration31 sec

Training Details

0:00 / 0:31
AuthorYouTube creator

Tight Space Cross-Between-Cross-Behind Combo (Right Hand)

Perform a compact, lightning-fast 4-part combo (crossover, between legs, crossover, behind back) in a narrow stationary pocket.

Key points

  • Execute each transition with micro-movements and rapid wrist action
  • Keep the ball tight to the body frame to simulate beating tight defense
  • Maintain continuous rhythm without rising up

Common mistakes

Slowing down cadence to ensure completion rather than pushing maximum speed.

Sets: 1Reps: 6 repsRest: 25 secEst. duration: 31 sec
basketballtight handlesadvanced handlesVideoAuto ExtractedYouTube28 Min. Dribbling Workout | Workout #19 - Advance Combo Moves (Part 3) | Pro Training Basketball

Clip: 16:57–17:28

Video demonstrations are referenced from public platforms for instructional context. TrainFlow is independent and is not affiliated with or endorsed by the original creators.

Build a full session around this action in the free Routine Builder.