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Tight Space Cross-Between-Cross-Behind Combo (Left Hand)
Execute a compact 4-part combo (crossover, between legs, crossover, behind back) starting with the left hand in a narrow pocket.
Key points
- Link all four moves tightly without letting the ball stray
- Keep the head up and eyes focused forward
- Snap the ball cleanly using precise fingertip force
Common mistakes
Losing balance or falling forward during the behind-the-back transition.
Sets: 1Reps: 6 repsRest: 25 secEst. duration: 31 sec
basketballtight handlesadvanced handlesVideoAuto ExtractedYouTube28 Min. Dribbling Workout | Workout #19 - Advance Combo Moves (Part 3) | Pro Training Basketball