Curated Action

Tight Double Between Double Behind (Right Lead)

Basketball

Perform double between-the-legs into double behind-the-back using tight, rapid micro-footwork. Key points: - Stay compact with small foot adjustments - Keep the ball low and close to the body - Control each bounce with fingertips Common mistakes: Letting the behind-the-back dribble widen outside your frame.

Reusable training actionVideo demonstration27 sec

Training Details

Hover to preview15:46 - 16:13
Sourceyoutube.com/watch?v=KMKTBlJzXHM
AuthorYouTube creator

Tight Double Between Double Behind (Right Lead)

Perform double between-the-legs into double behind-the-back using tight, rapid micro-footwork. Key points: - Stay compact with small foot adjustments - Keep the ball low and close to the body - Control each bounce with fingertips Common mistakes: Letting the behind-the-back dribble widen outside your frame.

Sets: 1Duration: 20 secRest: 0 secEst. duration: 27 sec
basketballfeettight space handlingVideoAuto ExtractedYouTube29 Min. Dribbling Workout | Workout #20 - Advance Combo Moves (Part 4) | Pro Training Basketball

Clip: 15:46–16:13

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