Curated Action

Target Alignment Stick Setup

Golf

Target Alignment Stick Setup is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration43 sec

Training Details

0:00 / 0:43
AuthorYouTube creator

Target Alignment Stick Setup

Lay down two alignment sticks—one along the target line matching feet, hips, and shoulders, and a perpendicular stick defining proper ball position.

Key points

  • Pick a distinct range target rather than trusting the arbitrary angle of the mat
  • Align feet, knees, hips, and shoulders parallel to the primary target stick
  • Set the secondary perpendicular stick to verify club-specific ball position consistency

Common mistakes

Assuming the driving range mat points directly at your chosen target without verifying alignment.

Sets: 1Reps: 10 repsRest: 20 secEst. duration: 43 sec
golfsetupalignmentVideoAuto ExtractedYouTube5 Winter Range Drills That INSTANTLY Improve Your Ball Striking

Clip: 0:48–1:31

Video demonstrations are referenced from public platforms for instructional context. TrainFlow is independent and is not affiliated with or endorsed by the original creators.

Build a full session around this action in the free Routine Builder.