Curated Action

Sweep Stepback

Basketball

Face up, low sweep baseline, followed by a pound step-back jumper on the left side. Target is 3 makes. - Sweep the ball low and quick to sell the drive. - Create separation with a strong step-back push. Common mistakes: Failing to create enough separation on the step-back.

Reusable training actionVideo demonstration22 sec

Training Details

Hover to preview8:58 - 9:20
Sourceyoutube.com/watch?v=DqQzPtS_Z-o
AuthorYouTube creator

Sweep Stepback

Face up, low sweep baseline, followed by a pound step-back jumper on the left side. Target is 3 makes. - Sweep the ball low and quick to sell the drive. - Create separation with a strong step-back push. Common mistakes: Failing to create enough separation on the step-back.

Sets: 1Rest: 1 minEst. duration: 22 sec
BasketballShootingStep BackFootworkVideoAuto ExtractedYouTubeLearn How To Score With Only 2 Dribbles | Full Mid Range Masterclass

Clip: 8:58–9:20

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