Curated Action

Sweep Stepback

Basketball

Sweep Stepback is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration22 sec

Training Details

0:00 / 0:22
Sourceyoutube.com/watch?v=DqQzPtS_Z-o
AuthorYouTube creator

Sweep Stepback

Face up, low sweep baseline, followed by a pound step-back jumper on the left side. Target is 3 makes.

Key points

  • Sweep the ball low and quick to sell the drive.
  • Create separation with a strong step-back push.

Common mistakes

Failing to create enough separation on the step-back.

Sets: 1Rest: 1 minEst. duration: 22 sec
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