Curated Action

Sweep Step Back

Basketball

Face Up + Low Sweep Baseline + Pound Step Back drill aiming for 3 makes. - Face up to the basket. - Perform a low sweep baseline drive. - Pound the ball and step back to create separation for the shot. Common mistakes: Not sweeping low enough, allowing the defender to disrupt the ball.

Reusable training actionVideo demonstration21 sec

Training Details

Hover to preview7:50 - 8:11
Sourceyoutube.com/watch?v=DqQzPtS_Z-o
AuthorYouTube creator

Sweep Step Back

Face Up + Low Sweep Baseline + Pound Step Back drill aiming for 3 makes. - Face up to the basket. - Perform a low sweep baseline drive. - Pound the ball and step back to create separation for the shot. Common mistakes: Not sweeping low enough, allowing the defender to disrupt the ball.

Sets: 1Hits: 3 hitsRest: 1 minEst. duration: 21 sec
BasketballShootingFootworkStep BackVideoAuto ExtractedYouTubeLearn How To Score With Only 2 Dribbles | Full Mid Range Masterclass

Clip: 7:50–8:11

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