Curated Action

Step-Back 3s

Basketball

Perform 5 made shots from each side (both ways) after a Between The Legs (BTL) or Behind The Back (BTB) dribble into a retreat dribble, then a step-back move. Total 10 made shots. - Start with a Between The Legs (BTL) or Behind The Back (BTB) dribble. - Transition into a retreat dribble. - Execute a step-back move. - Finish with a 3-point shot. - Complete 5 made shots from each side.

Reusable training actionVideo demonstration18 sec

Training Details

Hover to preview3:44 - 4:02
Sourceyoutube.com/watch?v=XfZlC7fJo9o
AuthorYouTube creator

Step-Back 3s

Perform 5 made shots from each side (both ways) after a Between The Legs (BTL) or Behind The Back (BTB) dribble into a retreat dribble, then a step-back move. Total 10 made shots. - Start with a Between The Legs (BTL) or Behind The Back (BTB) dribble. - Transition into a retreat dribble. - Execute a step-back move. - Finish with a 3-point shot. - Complete 5 made shots from each side.

Sets: 1Hits: 10 hitsRest: 1 minEst. duration: 18 sec
BasketballDribblingShooting3-pointStep BackVideoAuto ExtractedYouTubeDay 2: 'One Move' Shooting Workout | 30 Days of Shooting Drills

Clip: 3:44–4:02

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