Curated Action

Stationary V-Dribble (Right Hand)

Basketball

Stationary V-Dribble (Right Hand) is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration30 sec

Training Details

0:00 / 0:30
Sourceyoutube.com/watch?v=dKRYt0G_qYo
AuthorYouTube creator

Stationary V-Dribble (Right Hand)

Pound continuous lateral V-dribbles across the front of the body using only the right hand.

Key points

  • Stay low in an athletic stance with chest up
  • Snap the wrist laterally to form a wide V-shape arc
  • Keep the off-hand up to protect the ball

Common mistakes

Standing upright and carrying the ball at the top of the bounce.

Sets: 1Duration: 30 secRest: 10 secEst. duration: 30 sec
basketballball handlingv-dribbleVideoAuto ExtractedYouTube28 Min. Dribbling Workout | Workout #19 - Advance Combo Moves (Part 3) | Pro Training Basketball

Clip: 0:27–0:57

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