Curated Action

Stationary In-and-Out Dribble (Right Hand)

Basketball

Stationary In-and-Out Dribble (Right Hand) is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration17 sec

Training Details

0:00 / 0:17
Sourceyoutube.com/watch?v=zJJg7yRU9Qk
AuthorYouTube creator

Stationary In-and-Out Dribble (Right Hand)

Perform continuous stationary in-and-out fake crossover dribbles using the right hand.

Key points

  • Roll the hand over the top and outside of the ball
  • Sell the fake with head and shoulder sway
  • Quickly pull the ball back to the right pocket

Common mistakes

Cupping under the ball resulting in a carry violation.

Sets: 1Duration: 20 secRest: 5 secEst. duration: 17 sec
basketballball handlingin-and-outVideoAuto ExtractedYouTube20 Min. Dribbling Workout | Workout #18 - Advance Combo Moves (Part 2) | Pro Training Basketball

Clip: 1:07–1:24

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