Curated Action

Start-Line Control (Tee Gate & Palms-Together Shoulder Rock)

Golf

Start-Line Control (Tee Gate & Palms-Together Shoulder Rock) is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration5 min 33 sec

Training Details

0:00 / 5:33
Sourceyoutube.com/watch?v=H7WYclnEs6M
AuthorYouTube creator

Start-Line Control (Tee Gate & Palms-Together Shoulder Rock)

Establish a quiet lower body and roll putts through a narrow tee gate spaced 1.5 ball-widths apart.

Key points

  • Keep lower body from hips down completely still as if encased in concrete
  • Practice a palms-together rocking drill to power the stroke purely from the shoulders without forearm twist
  • Roll 10 putts through a gate placed 7 to 8 inches in front of the ball to verify a square face at impact

Common mistakes

Shifting hips laterally or peeking early toward the hole, causing the putter face to shut and pull the ball left.

Sets: 1Reps: 10 repsRest: 1 minEst. duration: 5 min 33 sec
GolfPuttingStart LineGate DrillStroke MechanicsVideoAuto ExtractedYoutubeThe 5 Key Skills You Need To Improve Your Putting

Video demonstrations are referenced from public platforms for instructional context. TrainFlow is independent and is not affiliated with or endorsed by the original creators.