Curated Action

Star Shooting

Basketball

NBA Combine 'Star Shooting' drill. Total 50 shots: 25 catch and shoot, 25 off dribble. Follows a specific pattern around the court. Efficiency Key: 12-15 average, 16-19 good, 20-25 elite. - Start in right corner, then left wing, right wing, left corner, top, then repeat. - Get low into your shots. - Take every shot seriously. - Hold your follow-through strong. - Stay locked in mentally and physically, especially when fatigued. - Off dribble: use an escape dribble to the left or right before shooting. Common mistakes: Getting discouraged if not performing well; consistency comes through reps.

Reusable training actionVideo demonstration4 min

Training Details

Hover to preview1:05 - 5:05
Sourceyoutube.com/watch?v=ZEMuS9hIdSw
AuthorYouTube creator

Star Shooting

NBA Combine 'Star Shooting' drill. Total 50 shots: 25 catch and shoot, 25 off dribble. Follows a specific pattern around the court. Efficiency Key: 12-15 average, 16-19 good, 20-25 elite. - Start in right corner, then left wing, right wing, left corner, top, then repeat. - Get low into your shots. - Take every shot seriously. - Hold your follow-through strong. - Stay locked in mentally and physically, especially when fatigued. - Off dribble: use an escape dribble to the left or right before shooting. Common mistakes: Getting discouraged if not performing well; consistency comes through reps.

Sets: 1Attempts: 50 attRest: 1 minEst. duration: 4 min
BasketballShootingSkillAccuracyDrillVideoAuto ExtractedYouTube30 Days Of Shooting Drills | Day 1: NBA Combine 'Star' Shooting

Clip: 1:05–5:05

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