Curated Action

Star Pattern

Basketball

Get one in a row from each 5 spot. - Right bottom corner, left 45 degrees, right 45 degrees, left bottom corner, arc apex - Variable are high. - Not stopping moving.

Reusable training actionVideo demonstration24 sec

Training Details

Hover to preview14:52 - 15:16

Sourceyoutube.com/watch?v=6mnujT_fzlY

AuthorYouTube creator

Star Pattern

Get one in a row from each 5 spot. - Right bottom corner, left 45 degrees, right 45 degrees, left bottom corner, arc apex - Variable are high. - Not stopping moving.

Sets: 1Hits: 5 hitsRest: 1 minEst. duration: 24 sec

BasketballShootingRow

Clip: 14:52–15:16

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