Curated Action

Spot-Up Jump Shot - Top of the Key (10 Makes)

Basketball

Spot-Up Jump Shot - Top of the Key (10 Makes) is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration1 min

Training Details

0:00 / 1:00
Sourceyoutube.com/watch?v=wQWmRIHavC8
AuthorYouTube creator

Spot-Up Jump Shot - Top of the Key (10 Makes)

Catch and shoot spot-up jumpers directly at the top of the key until 10 makes are reached.

Key points

  • Dip into the shot in rhythm with the pass
  • Straight vertical elevation and soft release

Common mistakes

Short-arming shots due to fatigue.

Sets: 1Hits: 10 hitsRest: 1 minEst. duration: 1 min
BasketballFull BodyShooting DrillVideoAuto ExtractedYoutubeLebron James - 1 Hour Workout (Uncut)

Video demonstrations are referenced from public platforms for instructional context. TrainFlow is independent and is not affiliated with or endorsed by the original creators.