Curated Action

Spot-Up Jump Shot - Right Wing (10 Makes)

Basketball

Catch and shoot from the right wing until making 10 shots. Key points: - Square feet and shoulders to the basket on the catch - Rise up with vertical balance Common mistakes: Fading away or leaning off balance.

Reusable training actionVideo demonstration59 sec

Training Details

Hover to preview7:57 - 8:56
Sourceyoutube.com/watch?v=wQWmRIHavC8
AuthorYouTube creator

Spot-Up Jump Shot - Right Wing (10 Makes)

Catch and shoot from the right wing until making 10 shots. Key points: - Square feet and shoulders to the basket on the catch - Rise up with vertical balance Common mistakes: Fading away or leaning off balance.

Sets: 1Hits: 10 hitsRest: 1 minEst. duration: 59 sec
basketballfull bodyshooting drillVideoAuto ExtractedYouTubeLeBron James - 1 Hour Workout (Uncut)

Clip: 7:57–8:56

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