Curated Action

Set Piece Work

Soccer

Optional set-piece practice during solo training; can include free kicks, penalties, or corners. Keep it light as a breather. - Practice free kicks, penalties, or corners. - Aim free kicks for the top corner. - Spend about 10 minutes if time allows.

Reusable training actionVideo demonstration27 sec

Training Details

Hover to preview9:10 - 9:37
AuthorYouTube creator

Set Piece Work

Optional set-piece practice during solo training; can include free kicks, penalties, or corners. Keep it light as a breather. - Practice free kicks, penalties, or corners. - Aim free kicks for the top corner. - Spend about 10 minutes if time allows.

Sets: 1Rest: 1 minEst. duration: 27 sec
SoccerSet PiecesFree KicksShootingVideoAuto ExtractedYouTubeHow to train football alone (and still improve FAST)

Clip: 9:10–9:37

Video demonstrations are referenced from public platforms for instructional context. TrainFlow is independent and is not affiliated with or endorsed by the original creators.

Build a full session around this action in the free Routine Builder.