Curated Action

Running Hook Shot - Left Block (5 Makes)

Basketball

Running Hook Shot - Left Block (5 Makes) is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration39 sec

Training Details

0:00 / 0:39
Sourceyoutube.com/watch?v=wQWmRIHavC8
AuthorYouTube creator

Running Hook Shot - Left Block (5 Makes)

Catch on the left low block, make a running move across the lane, and finish with a right-hand running hook shot until making 5.

Key points

  • Shield defender with non-shooting shoulder
  • High sweeping release over rim level
  • Soft touch off glass or direct into hoop

Common mistakes

Shooting flat without adequate shoulder turn.

Sets: 1Hits: 5 hitsRest: 1 minEst. duration: 39 sec
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