Curated Action

Run Juggling

SoccerRunning

Run Juggling is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration7 sec

Training Details

0:00 / 0:07

Sourceyoutube.com/watch?v=OUjgfVORsfA

AuthorYouTube creator

Run Juggling

Brief warm-up drill combining running with juggling to challenge ball control.

Key points

Start running while keeping the ball in the air.
Keep the ball up continuously during the run.

Sets: 1Duration: 7 secCount: 1Rest: 1 minEst. duration: 7 sec

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