Curated Action

Run Juggling

SoccerRunning

Brief warm-up drill combining running with juggling to challenge ball control. - Start running while keeping the ball in the air. - Keep the ball up continuously during the run.

Reusable training actionVideo demonstration7 sec

Training Details

Hover to preview8:01 - 8:08

Sourceyoutube.com/watch?v=OUjgfVORsfA

AuthorYouTube creator

Run Juggling

Brief warm-up drill combining running with juggling to challenge ball control. - Start running while keeping the ball in the air. - Keep the ball up continuously during the run.

Sets: 1Duration: 7 secCount: 1Rest: 1 minEst. duration: 7 sec

SoccerJugglingBall ControlRunningVideoAuto ExtractedYouTubeHow to train football alone (and still improve FAST)

Clip: 8:01–8:08

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