Curated Action

Right Hand Side V-Dribble

Basketball

Perform front-to-back V-dribbles alongside your right hip using only your right hand. Key points: - Push and pull the ball front to back beside the hip - Keep the chest proud and knees bent - Control the ball with finger pads Common mistakes: Looking down at the ball instead of scanning forward.

Reusable training actionVideo demonstration17 sec

Training Details

Hover to preview1:07 - 1:24
Sourceyoutube.com/watch?v=KMKTBlJzXHM
AuthorYouTube creator

Right Hand Side V-Dribble

Perform front-to-back V-dribbles alongside your right hip using only your right hand. Key points: - Push and pull the ball front to back beside the hip - Keep the chest proud and knees bent - Control the ball with finger pads Common mistakes: Looking down at the ball instead of scanning forward.

Sets: 1Duration: 20 secRest: 0 secEst. duration: 17 sec
basketballforearmsball controlVideoAuto ExtractedYouTube29 Min. Dribbling Workout | Workout #20 - Advance Combo Moves (Part 4) | Pro Training Basketball

Clip: 1:07–1:24

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