Curated Action

Right Hand Side V-Dribble

Basketball

Right Hand Side V-Dribble is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration17 sec

Training Details

0:00 / 0:17
Sourceyoutube.com/watch?v=KMKTBlJzXHM
AuthorYouTube creator

Right Hand Side V-Dribble

Perform front-to-back V-dribbles alongside your right hip using only your right hand.

Key points

  • Push and pull the ball front to back beside the hip
  • Keep the chest proud and knees bent
  • Control the ball with finger pads

Common mistakes

Looking down at the ball instead of scanning forward.

Sets: 1Duration: 20 secRest: 0 secEst. duration: 17 sec
BasketballForearmsBall ControlVideoAuto ExtractedYoutube29 Min. Dribbling Workout | Workout #20 - Advance Combo Moves (Part 4) | Pro Training Basketball

Video demonstrations are referenced from public platforms for instructional context. TrainFlow is independent and is not affiliated with or endorsed by the original creators.