Curated Action

Right Hand Push-Through Plus Behind the Back

Basketball

Right Hand Push-Through Plus Behind the Back is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration17 sec

Training Details

0:00 / 0:17
Sourceyoutube.com/watch?v=Sa_m_6zBWoc
AuthorYouTube creator

Right Hand Push-Through Plus Behind the Back

Push the ball from front to back through the legs with the right hand, catch behind, and immediately execute a behind-the-back dribble.

Key points

  • Push the ball cleanly between the legs from the right side
  • Receive cleanly behind and flow into a low behind-the-back wrap dribble
  • Stay low and balanced in a wide stance

Common mistakes

Bouncing the ball into the shins on the push-through.

Sets: 1Reps: 8 repsRest: 3 secEst. duration: 17 sec
basketballball handlingpush-throughbehind the backVideoAuto ExtractedYouTube31 Min. Dribbling Workout | Workout #12 - Hesitation & Pullbacks (Part 1) | Pro Training Basketball

Clip: 5:05–5:22

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