Curated Action

Right Hand In-and-Out V-Dribble

Basketball

Perform continuous side-to-side V-dribbles in front of your body with your right hand while staying in a low athletic stance. Key points: - Manipulate the ball with wrist action across the midline - Maintain a wide, low athletic base - Keep your off-arm up to protect the ball Common mistakes: Standing up tall or turning the hand completely under the ball.

Reusable training actionVideo demonstration17 sec

Training Details

Hover to preview0:27 - 0:44
Sourceyoutube.com/watch?v=KMKTBlJzXHM
AuthorYouTube creator

Right Hand In-and-Out V-Dribble

Perform continuous side-to-side V-dribbles in front of your body with your right hand while staying in a low athletic stance. Key points: - Manipulate the ball with wrist action across the midline - Maintain a wide, low athletic base - Keep your off-arm up to protect the ball Common mistakes: Standing up tall or turning the hand completely under the ball.

Sets: 1Duration: 20 secRest: 0 secEst. duration: 17 sec
basketballforearmsball handling warm-upVideoAuto ExtractedYouTube29 Min. Dribbling Workout | Workout #20 - Advance Combo Moves (Part 4) | Pro Training Basketball

Clip: 0:27–0:44

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