Curated Action

Right Foot Front Roll & Middle Pass Circuit

Soccer

Right Foot Front Roll & Middle Pass Circuit is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration1 min

Training Details

0:00 / 1:00
Sourceyoutube.com/watch?v=cnv0xrqs6z4
AuthorYouTube creator

Right Foot Front Roll & Middle Pass Circuit

Control the ball with the right foot only, rolling it laterally across the front face of the cones and cutting downward through the middle gap between them.

Key points

  • Roll across the front of the two cones using the sole of the right foot
  • Pass and cut the ball cleanly down the center channel using the inside or outside laces
  • Maintain body posture with chest positioned slightly over the ball

Common mistakes

Dragging the ball too far backward, catching the rear edge of the cones.

Sets: 1Duration: 1 minRest: 17 secEst. duration: 1 min
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