Curated Action

Rhythm Shooting

Basketball

Rhythm Shooting is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration25 sec

Training Details

0:00 / 0:25

Sourceyoutube.com/watch?v=OIBjZ9hxt38

AuthorYouTube creator

Rhythm Shooting

End workout with 5-10 minutes of rhythm shooting to build confidence; self-directed.

Key points

End on a high note; let players accumulate reps.
Self-direct drills for last 5-10 minutes.

Sets: 1Hits: 20 hitsRest: 1 minEst. duration: 25 sec

BasketballShootingRhythmEnd Of WorkoutSelf-DirectedVideoAuto ExtractedYoutube30 Minute High Quality Shooting Workout For Elite Shooters

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