Curated Action

Rhythm Shooting

Basketball

End workout with 5-10 minutes of rhythm shooting to build confidence; self-directed. - End on a high note; let players accumulate reps. - Self-direct drills for last 5-10 minutes.

Reusable training actionVideo demonstration25 sec

Training Details

Hover to preview8:20 - 8:45
AuthorYouTube creator

Rhythm Shooting

End workout with 5-10 minutes of rhythm shooting to build confidence; self-directed. - End on a high note; let players accumulate reps. - Self-direct drills for last 5-10 minutes.

Sets: 1Hits: 20 hitsRest: 1 minEst. duration: 25 sec
BasketballShootingRhythmEnd of WorkoutSelf-DirectedVideoAuto ExtractedYouTube30 Minute HIGH QUALITY Shooting Workout for Elite Shooters

Clip: 8:20–8:45

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