Curated Action

Rabona Fake to Sole Roll Across

General Training

Rabona Fake to Sole Roll Across is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration1 min 2 sec

Training Details

0:00 / 1:02
Sourceyoutube.com/watch?v=PdPHBd33R68
AuthorYouTube creator

Rabona Fake to Sole Roll Across

Control the rebound with the outside of the foot closest to the cone, swing the opposite foot behind the standing leg to perform a Rabona fake, and drag the ball across the cone using the sole.

Key points

  • Trap the rebound dead with an outside touch using the near foot
  • Wrap the opposite kicking leg behind the support leg as if striking a Rabona
  • Check momentum and hook the ball across the cone using the sole of that same striking foot

Common mistakes

Swinging the Rabona foot too high off the turf, losing precision on the ball hook.

Sets: 3Reps: 14 repsRest: 30 secEst. duration: 1 min 2 sec
footballfeintball masteryVideoAuto ExtractedYouTube10 Exercises For Total Ball Control | Drills To Improve Ball Mastery, Passing & First Touch

Clip: 5:30–6:32

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