Curated Action

Push-Ups

Strength Training

30-second push-up station in the conditioning round. - Perform push-ups continuously for 30 seconds.

Reusable training actionVideo demonstration27 sec

Training Details

Hover to preview17:06 - 17:33

Sourceyoutube.com/watch?v=EMiYLZDNJps

AuthorYouTube creator

Push-Ups

30-second push-up station in the conditioning round. - Perform push-ups continuously for 30 seconds.

Sets: 1Duration: 27 secCount: 1Rest: 1 minEst. duration: 27 sec

StrengthUpper BodyBodyweightPush-UpVideoAuto ExtractedYouTube25 Minute MMA Home Workout With Brock // Hammer's at Home Workouts

Clip: 17:06–17:33

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