Curated Action

Push Out Stunt

Basketball

Push Out Stunt is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration59 sec

Training Details

0:00 / 0:59
Sourceyoutube.com/watch?v=mqs2Pu1l2Xg
AuthorYouTube creator

Push Out Stunt

Initiate the same push-out action, but instead of crossing over, execute a shoulder stunt/skip fake to simulate the crossover before accelerating downhill in the original direction.

Key points

  • Push out the ball and simulate a crossover using a shoulder stunt and foot skip
  • Keep the dribbling hand firmly on top of the ball to prevent carrying
  • Accelerate downhill as soon as the defender hesitates or shifts

Common mistakes

Letting the hand slide under the basketball during the hesitation stunt.

Sets: 1Rest: 1 minEst. duration: 59 sec
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