Curated Action

Pullback Behind the Back

Basketball

Execute a downhill step with a pullback retreat, then wrap cleanly behind the back to protect the ball. Key points: - Shield the ball with your lead shoulder on the pullback - Tuck the behind-the-back dribble below your hip - Reset balanced and ready to attack Common mistakes: Exposing the ball forward during the behind-the-back wrap.

Reusable training actionVideo demonstration20 sec

Training Details

Hover to preview9:57 - 10:17
Sourceyoutube.com/watch?v=KMKTBlJzXHM
AuthorYouTube creator

Pullback Behind the Back

Execute a downhill step with a pullback retreat, then wrap cleanly behind the back to protect the ball. Key points: - Shield the ball with your lead shoulder on the pullback - Tuck the behind-the-back dribble below your hip - Reset balanced and ready to attack Common mistakes: Exposing the ball forward during the behind-the-back wrap.

Sets: 1Duration: 20 secRest: 30 secEst. duration: 20 sec
basketballfull bodyseparation footworkVideoAuto ExtractedYouTube29 Min. Dribbling Workout | Workout #20 - Advance Combo Moves (Part 4) | Pro Training Basketball

Clip: 9:57–10:17

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