Curated Action

Pullback Behind the Back

Basketball

Pullback Behind the Back is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration20 sec

Training Details

0:00 / 0:20
Sourceyoutube.com/watch?v=KMKTBlJzXHM
AuthorYouTube creator

Pullback Behind the Back

Execute a downhill step with a pullback retreat, then wrap cleanly behind the back to protect the ball.

Key points

  • Shield the ball with your lead shoulder on the pullback
  • Tuck the behind-the-back dribble below your hip
  • Reset balanced and ready to attack

Common mistakes

Exposing the ball forward during the behind-the-back wrap.

Sets: 1Duration: 20 secRest: 30 secEst. duration: 20 sec
BasketballFull BodySeparation FootworkVideoAuto ExtractedYoutube29 Min. Dribbling Workout | Workout #20 - Advance Combo Moves (Part 4) | Pro Training Basketball

Video demonstrations are referenced from public platforms for instructional context. TrainFlow is independent and is not affiliated with or endorsed by the original creators.