Curated Action

Pound Pump Fake

Basketball

Pound dribble, 1 dribble to the opposite elbow, pump fake, and shoot. Goal is 4 makes both ways. - Start with a strong pound dribble to establish rhythm. - Take one hard, aggressive dribble toward the opposite elbow. - Sell the pump fake with your eyes and shoulders to freeze the defender. - Rise up smoothly for the jump shot once the defender reacts. Common mistakes: Rushing the shot after the pump fake without establishing a solid base.

Reusable training actionVideo demonstration59 sec

Training Details

Hover to preview3:46 - 4:45
AuthorYouTube creator

Pound Pump Fake

Pound dribble, 1 dribble to the opposite elbow, pump fake, and shoot. Goal is 4 makes both ways. - Start with a strong pound dribble to establish rhythm. - Take one hard, aggressive dribble toward the opposite elbow. - Sell the pump fake with your eyes and shoulders to freeze the defender. - Rise up smoothly for the jump shot once the defender reacts. Common mistakes: Rushing the shot after the pump fake without establishing a solid base.

Sets: 1Rest: 1 minEst. duration: 59 sec
BasketballDribblingShootingPump FakeVideoAuto ExtractedYouTubeLearn How To Score With Only 2 Dribbles | Full Mid Range Masterclass

Clip: 3:46–4:45

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