Curated Action

Pound Low Sweep

Basketball

Pound dribble, 1 dribble, pump fake, low sweep, and shoot. Goal is 4 makes both ways. - Perform a strong pound dribble followed by one drive dribble. - Show a convincing pump fake to get the defender in the air. - Sweep the ball low and quick to drive past the recovering defender. Common mistakes: Sweeping the ball too high, exposing it to the defender's reach.

Reusable training actionVideo demonstration45 sec

Training Details

Hover to preview4:46 - 5:31
Sourceyoutube.com/watch?v=DqQzPtS_Z-o
AuthorYouTube creator

Pound Low Sweep

Pound dribble, 1 dribble, pump fake, low sweep, and shoot. Goal is 4 makes both ways. - Perform a strong pound dribble followed by one drive dribble. - Show a convincing pump fake to get the defender in the air. - Sweep the ball low and quick to drive past the recovering defender. Common mistakes: Sweeping the ball too high, exposing it to the defender's reach.

Sets: 1Rest: 1 minEst. duration: 45 sec
BasketballBall HandlingShootingLow SweepVideoAuto ExtractedYouTubeLearn How To Score With Only 2 Dribbles | Full Mid Range Masterclass

Clip: 4:46–5:31

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