Curated Action

Pivot Drill

Golf

Pivot Drill is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration2 min 2 sec

Training Details

0:00 / 2:02
AuthorYouTube creator

Pivot Drill

Step 1 of Bill Owens method: relax upper body, breathe out, stick club behind lower back, wake up big toe feeling, pivot from feet, hold finish for 7 seconds.

Key points

  • Relax shoulders, arms, wrists; feel tension go to feet.
  • Look forward, not at the ball.
  • Left toe pushes to past, right toe to future.
  • Keep finish position for 7 seconds.

Common mistakes

Tensing upper body, looking at ball, rushing the pivot.

Sets: 1Duration: 2 minCount: 1Rest: 1 minEst. duration: 2 min 2 sec
GolfSwingPivotRelaxationRhythm

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