Curated Action

Pickup Shooting

Basketball

Pickup Shooting is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration1 min 11 sec

Training Details

0:00 / 1:11
Sourceyoutube.com/watch?v=6mnujT_fzlY
AuthorYouTube creator

Pickup Shooting

Hard dribble into shot off the ground. Focus on core engagement, balance, and smooth pickup in a straight line.

Key points

  • Get grounded and balanced, core engaged.
  • Pickup: hard dribble into shot, smooth and in a straight line.
  • Misses indicate adjustments needed in base and core.
  • Free-throw line to three-point line
Sets: 1Duration: 1 min 11 secRest: 20 secEst. duration: 1 min 11 sec
BasketballShootingBalanceCore EngagementPickup

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