Curated Action

Perimeter Kill Dribble Low Pickup Floater

Basketball

Start outside the three-point line, execute a 1-2 lateral space dribble, kill the bounce low to the floor, scoop it from a low pickup, and finish with a soft floater over help defense. Key points: - Pound the kill dribble low to protect the ball against active hands - Gather smoothly from the low pickup into upward extension - Put high arc on the ball to clear imagined rim protection Common mistakes: Gathering high and exposing the ball to perimeter defenders.

Reusable training actionVideo demonstration50 sec

Training Details

Hover to preview5:54 - 6:44
AuthorYouTube creator

Perimeter Kill Dribble Low Pickup Floater

Start outside the three-point line, execute a 1-2 lateral space dribble, kill the bounce low to the floor, scoop it from a low pickup, and finish with a soft floater over help defense. Key points: - Pound the kill dribble low to protect the ball against active hands - Gather smoothly from the low pickup into upward extension - Put high arc on the ball to clear imagined rim protection Common mistakes: Gathering high and exposing the ball to perimeter defenders.

Sets: 2Hits: 5 hitsRest: 1 minEst. duration: 50 sec
basketballfull bodyperimeter creationVideoAuto ExtractedYouTubeIf I Could Do 1 Basketball Workout FOREVER, It Would Be THIS 🔥

Clip: 5:54–6:44

Video demonstrations are referenced from public platforms for instructional context. TrainFlow is independent and is not affiliated with or endorsed by the original creators.

Build a full session around this action in the free Routine Builder.