Curated Action

Pass Variation

Basketball

Pass Variation is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration19 sec

Training Details

0:00 / 0:19
Sourceyoutube.com/watch?v=OIBjZ9hxt38
AuthorYouTube creator

Pass Variation

Adds variability to passes to simulate game-like shots; exaggerate passes for challenge.

Key points

  • Every shot is different; skill acquisition science supports variability.
  • Exaggerate passes to increase challenge; high-quality repetition.
Sets: 1Hits: 10 hitsRest: 1 minEst. duration: 19 sec
BasketballShootingVariabilityPassingAccuracyVideoAuto ExtractedYoutube30 Minute High Quality Shooting Workout For Elite Shooters

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