Curated Action

Paint to Space Delayed Pickup Floater

Basketball

Paint to Space Delayed Pickup Floater is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration42 sec

Training Details

0:00 / 0:42
Sourceyoutube.com/watch?v=U3atjtJmbYw
AuthorYouTube creator

Paint to Space Delayed Pickup Floater

Start inside the paint, use a 1-2 step to bound laterally out of the key into space, delay the ball pickup until your foot plants, and finish with a soft two-foot floater for 5 makes on each side.

Key points

  • Delay the gather until the outside plant foot strikes the floor
  • Elevate cleanly off two feet to maintain balance and absorb contact
  • Release with high arc and soft touch off the glass or direct

Common mistakes

Picking up the ball too early before establishing footwork space.

Sets: 2Hits: 5 hitsRest: 1 minEst. duration: 42 sec
BasketballLegsFloater TouchVideoAuto ExtractedYoutubeIf I Could Do 1 Basketball Workout Forever, It Would Be This 🔥

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