Curated Action

Outside Foot Spin-Off Turn

Soccer

Outside Foot Spin-Off Turn is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration42 sec

Training Details

0:00 / 0:42
Sourceyoutube.com/watch?v=YKd9fYNAvHk
AuthorYouTube creator

Outside Foot Spin-Off Turn

Check forward to meet the pass, cushion the ball with the outside of the foot to wrap around the marker, pivot on the standing foot, and accelerate forward.

Key points

  • Lower your center of gravity while checking to the ball
  • Push the ball cleanly past the cone with the outside of the boot
  • Pivot sharply on the support foot and take 2-3 explosive exit strides

Common mistakes

Touching the ball too softly with the outside of the foot and getting tangled with the cone.

Sets: 1Reps: 20 repsRest: 30 secEst. duration: 42 sec
soccerfeetoutside spinVideoAuto ExtractedYouTube10 First Touch Mastery Exercises | Master Your First Touch With These Simple Exercises

Clip: 6:32–7:14

Video demonstrations are referenced from public platforms for instructional context. TrainFlow is independent and is not affiliated with or endorsed by the original creators.

Build a full session around this action in the free Routine Builder.