Curated Action

Outside Foot Directional Touches

Soccer

Outside Foot Directional Touches is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration35 sec

Training Details

0:00 / 0:35
Sourceyoutube.com/watch?v=YKd9fYNAvHk
AuthorYouTube creator

Outside Foot Directional Touches

Invert your toes inward to expose the outside of the foot upon receiving the rebound, pushing the ball 90 degrees across the body into the next channel before delivering the next pass.

Key points

  • Invert toes inward to present a solid surface with the outside of the foot
  • Shift body weight smoothly in the direction of the touch
  • Ensure equal volume and repetition count for both feet

Common mistakes

Failing to turn the foot inward, resulting in an off-target touch off the toes.

Sets: 1Reps: 25 repsRest: 30 secEst. duration: 35 sec
soccerfeetoutside foot touchVideoAuto ExtractedYouTube10 First Touch Mastery Exercises | Master Your First Touch With These Simple Exercises

Clip: 0:58–1:33

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