Curated Action

One Dribble Scissor Between the Legs (Right Lead)

Basketball

One Dribble Scissor Between the Legs (Right Lead) is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration17 sec

Training Details

0:00 / 0:17
Sourceyoutube.com/watch?v=KMKTBlJzXHM
AuthorYouTube creator

One Dribble Scissor Between the Legs (Right Lead)

Execute one setup pound, followed by a double between-the-legs dribble with quick scissor footwork.

Key points

  • Switch feet rhythmically as the ball passes between legs
  • Stay light on the balls of your feet
  • Keep ground contact fast and springy

Common mistakes

Crossing legs too narrowly and tangling feet.

Sets: 1Duration: 20 secRest: 0 secEst. duration: 17 sec
BasketballLegsScissor FootworkVideoAuto ExtractedYoutube29 Min. Dribbling Workout | Workout #20 - Advance Combo Moves (Part 4) | Pro Training Basketball

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