Curated Action

One Dribble Double Cross (Right Lead)

Basketball

One Dribble Double Cross (Right Lead) is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration18 sec

Training Details

0:00 / 0:18
Sourceyoutube.com/watch?v=KMKTBlJzXHM
AuthorYouTube creator

One Dribble Double Cross (Right Lead)

Take one setup pound dribble with the right hand, followed immediately by a rapid double crossover across the front.

Key points

  • Pound the setup dribble with authority
  • Execute the double cross tight and below the knees
  • Shift body weight slightly with each cross

Common mistakes

Double crossing too high above hip level.

Sets: 1Duration: 20 secRest: 0 secEst. duration: 18 sec
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