Curated Action

One Dribble Double Cross Double Between (Right Lead)

Basketball

Pound once with the right hand, then chain a double crossover followed immediately by a double between-the-legs dribble. Key points: - Execute all four combo dribbles in one continuous flow - Keep the ball below knee level - Keep your core tight and base wide Common mistakes: Pausing between the crossovers and through-legs dribbles.

Reusable training actionVideo demonstration24 sec

Training Details

Hover to preview10:49 - 11:13
Sourceyoutube.com/watch?v=KMKTBlJzXHM
AuthorYouTube creator

One Dribble Double Cross Double Between (Right Lead)

Pound once with the right hand, then chain a double crossover followed immediately by a double between-the-legs dribble. Key points: - Execute all four combo dribbles in one continuous flow - Keep the ball below knee level - Keep your core tight and base wide Common mistakes: Pausing between the crossovers and through-legs dribbles.

Sets: 1Duration: 20 secRest: 0 secEst. duration: 24 sec
basketballfull bodyadvanced comboVideoAuto ExtractedYouTube29 Min. Dribbling Workout | Workout #20 - Advance Combo Moves (Part 4) | Pro Training Basketball

Clip: 10:49–11:13

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