Curated Action

One Dribble Double Cross Double Between (Right Lead)

Basketball

One Dribble Double Cross Double Between (Right Lead) is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration24 sec

Training Details

0:00 / 0:24
Sourceyoutube.com/watch?v=KMKTBlJzXHM
AuthorYouTube creator

One Dribble Double Cross Double Between (Right Lead)

Pound once with the right hand, then chain a double crossover followed immediately by a double between-the-legs dribble.

Key points

  • Execute all four combo dribbles in one continuous flow
  • Keep the ball below knee level
  • Keep your core tight and base wide

Common mistakes

Pausing between the crossovers and through-legs dribbles.

Sets: 1Duration: 20 secRest: 0 secEst. duration: 24 sec
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