Curated Action

One Dribble Double Between Double Behind (Right Lead)

Basketball

Pound once on the right, execute a double between-the-legs, and flow directly into a double behind-the-back dribble. Key points: - Link the between-the-legs to the behind-the-back smoothly - Stay low without letting hips rise - Maintain maximum hand speed Common mistakes: Losing rhythm on the behind-the-back transition.

Reusable training actionVideo demonstration23 sec

Training Details

Hover to preview11:16 - 11:39
Sourceyoutube.com/watch?v=KMKTBlJzXHM
AuthorYouTube creator

One Dribble Double Between Double Behind (Right Lead)

Pound once on the right, execute a double between-the-legs, and flow directly into a double behind-the-back dribble. Key points: - Link the between-the-legs to the behind-the-back smoothly - Stay low without letting hips rise - Maintain maximum hand speed Common mistakes: Losing rhythm on the behind-the-back transition.

Sets: 1Duration: 20 secRest: 0 secEst. duration: 23 sec
basketballfull bodyadvanced comboVideoAuto ExtractedYouTube29 Min. Dribbling Workout | Workout #20 - Advance Combo Moves (Part 4) | Pro Training Basketball

Clip: 11:16–11:39

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