Curated Action

One Dribble Double Between Double Behind (Left Lead)

Basketball

Setup with one left hand dribble, perform double between-the-legs, and flow into double behind-the-back. Key points: - Ensure full wrap control on the behind-the-back passes - Keep feet anchored and hips down - Drive the ball with quick wrist snaps Common mistakes: Letting the ball bounce too far out behind you.

Reusable training actionVideo demonstration27 sec

Training Details

Hover to preview13:16 - 13:43
Sourceyoutube.com/watch?v=KMKTBlJzXHM
AuthorYouTube creator

One Dribble Double Between Double Behind (Left Lead)

Setup with one left hand dribble, perform double between-the-legs, and flow into double behind-the-back. Key points: - Ensure full wrap control on the behind-the-back passes - Keep feet anchored and hips down - Drive the ball with quick wrist snaps Common mistakes: Letting the ball bounce too far out behind you.

Sets: 1Duration: 20 secRest: 0 secEst. duration: 27 sec
basketballfull bodyadvanced comboVideoAuto ExtractedYouTube29 Min. Dribbling Workout | Workout #20 - Advance Combo Moves (Part 4) | Pro Training Basketball

Clip: 13:16–13:43

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