Curated Action

One Dribble Between Cross (Right Lead)

Basketball

Execute one setup dribble on the right side, dribble between the legs, and immediately cross over in front. Key points: - Transition seamlessly from between the legs to front crossover - Keep the combination fluid and tight below knee level - Brace core and stay low Common mistakes: Pausing between the through-legs and crossover bounce.

Reusable training actionVideo demonstration18 sec

Training Details

Hover to preview4:26 - 4:44
Sourceyoutube.com/watch?v=KMKTBlJzXHM
AuthorYouTube creator

One Dribble Between Cross (Right Lead)

Execute one setup dribble on the right side, dribble between the legs, and immediately cross over in front. Key points: - Transition seamlessly from between the legs to front crossover - Keep the combination fluid and tight below knee level - Brace core and stay low Common mistakes: Pausing between the through-legs and crossover bounce.

Sets: 1Duration: 20 secRest: 0 secEst. duration: 18 sec
basketballfull bodycombo dribblingVideoAuto ExtractedYouTube29 Min. Dribbling Workout | Workout #20 - Advance Combo Moves (Part 4) | Pro Training Basketball

Clip: 4:26–4:44

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