Curated Action

One Dribble Between Behind (Right Lead)

Basketball

Take one pound dribble on the right, go between the legs, and immediately wrap behind the back. Key points: - Flow continuously from between the legs to behind the back - Keep the behind-the-back dribble tight to the buttocks - Maintain athletic balance Common mistakes: Stopping or catching the ball between the two moves.

Reusable training actionVideo demonstration18 sec

Training Details

Hover to preview5:45 - 6:03
AuthorYouTube creator

One Dribble Between Behind (Right Lead)

Take one pound dribble on the right, go between the legs, and immediately wrap behind the back. Key points: - Flow continuously from between the legs to behind the back - Keep the behind-the-back dribble tight to the buttocks - Maintain athletic balance Common mistakes: Stopping or catching the ball between the two moves.

Sets: 1Duration: 20 secRest: 0 secEst. duration: 18 sec
basketballfull bodycombo dribblingVideoAuto ExtractedYouTube29 Min. Dribbling Workout | Workout #20 - Advance Combo Moves (Part 4) | Pro Training Basketball

Clip: 5:45–6:03

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