Curated Action

One Dribble Between Behind (Right Lead)

Basketball

One Dribble Between Behind (Right Lead) is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration18 sec

Training Details

0:00 / 0:18
Sourceyoutube.com/watch?v=KMKTBlJzXHM
AuthorYouTube creator

One Dribble Between Behind (Right Lead)

Take one pound dribble on the right, go between the legs, and immediately wrap behind the back.

Key points

  • Flow continuously from between the legs to behind the back
  • Keep the behind-the-back dribble tight to the buttocks
  • Maintain athletic balance

Common mistakes

Stopping or catching the ball between the two moves.

Sets: 1Duration: 20 secRest: 0 secEst. duration: 18 sec
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