Curated Action

One-Ball Read

Basketball

One-Ball Read is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration35 sec

Training Details

0:00 / 0:35
AuthorYouTube creator

One-Ball Read

Steph does one-ball dribbling while assistant flashes two numbers total that dictate moves: zero=behind back, even=between legs, odd=crossover. He must react, not follow patterns.

Key points

  • React to flashed numbers to execute dribble moves.
  • Use odds/evens/zero pattern: behind back, between legs, crossover.
  • Do not rely on set patterns.
Sets: 1Duration: 30 secCount: 1Rest: 20 secEst. duration: 35 sec
BasketballBall HandlingDecision MakingReactionDribbling

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