Curated Action

Off-Hand Floats

Basketball

Off-Hand Floats is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration33 sec

Training Details

0:00 / 0:33
Sourceyoutube.com/watch?v=Ajzf6XgUYO8
AuthorYouTube creator

Off-Hand Floats

Off-hand only floater drill: one-foot baseline floater, one-foot middle floater, then repeat both off two feet. Rotate until 20 total makes, then repeat on the other side.

Key points

  • Use only your off hand for every shot.
  • One-foot floater going to the baseline, then one-foot floater to the middle.
  • Repeat both shots off two feet.
  • Keep rotating until you make 20 total, then switch sides.
Sets: 1Hits: 20 hitsRest: 1 minEst. duration: 33 sec
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