Curated Action

Mountain Run

Cardio & Conditioning

Long mountain run used by Khabib Nurmagomedov for endurance conditioning during training camps; up to 20 km in mountain terrain. - Run up to 20 km in the mountains during training camp. - Use sustained mountain running to build fight-round endurance.

Reusable training actionVideo demonstration5 sec

Training Details

Hover to preview2:32 - 2:37
Sourceyoutube.com/watch?v=ND89d71PHZU
AuthorYouTube creator

Mountain Run

Long mountain run used by Khabib Nurmagomedov for endurance conditioning during training camps; up to 20 km in mountain terrain. - Run up to 20 km in the mountains during training camp. - Use sustained mountain running to build fight-round endurance.

Sets: 1Distance: 20 kmDuration: 0 secRest: 1 minEst. duration: 5 sec
CardioEnduranceMountain RunningMMA ConditioningVideoAuto ExtractedYouTubeHow to Train Like an Elite Fighter (Dagestan Warrior Strength Training)

Clip: 2:32–2:37

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