Curated Action

Mini Hook Finish Against Shot Blocker

Basketball

Drive downhill into the paint, gather the ball high in your power pocket off one plant step, and release a soft mini hook off the glass using your off-hand as a shield. Key points: - Bring the ball immediately to a high power pocket off the gather - Keep the off-arm up to shield the shot against a rotating big - Snap the wrist smoothly at the top with a high arc off the backboard Common mistakes: Dipping the ball low into a rocking motion, giving shot blockers time to contest.

Reusable training actionVideo demonstration1 min

Training Details

Hover to preview11:26 - 12:26
AuthorYouTube creator

Mini Hook Finish Against Shot Blocker

Drive downhill into the paint, gather the ball high in your power pocket off one plant step, and release a soft mini hook off the glass using your off-hand as a shield. Key points: - Bring the ball immediately to a high power pocket off the gather - Keep the off-arm up to shield the shot against a rotating big - Snap the wrist smoothly at the top with a high arc off the backboard Common mistakes: Dipping the ball low into a rocking motion, giving shot blockers time to contest.

Sets: 1Rest: 1 minEst. duration: 1 min
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Clip: 11:26–12:26

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