Curated Action

Low Feint Gazelle Hook Penetration

Boxing

Low Feint Gazelle Hook Penetration is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration25 sec

Training Details

0:00 / 0:25
Sourceyoutube.com/watch?v=lxHUdqqS3cs
AuthorYouTube creator

Low Feint Gazelle Hook Penetration

Feint low to the body, then spring forward in a gazelle leap/shuffle step with an explosive lead hook upstairs, closing the distance immediately into a collar tie clinch.

Key points

  • Drop elevation to sell the downward attack fake
  • Push off both calves into a forward leaping shuffle toward the opponent
  • Drive the left hook through the jaw and immediately lock the lead arm into a clinch

Common mistakes

Jumping too high in the air rather than sliding aggressively forward across the canvas.

Sets: 3Reps: 8 repsRest: 30 secEst. duration: 25 sec
boxinggazelle punchclinch entryfootworkVideoAuto ExtractedYouTube10 Boxing Combos to Close Off Distance

Clip: 8:09–8:34

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