Curated Action

Low Body Jab Feint to Overhand Right

Boxing

Low Body Jab Feint to Overhand Right is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration33 sec

Training Details

0:00 / 0:33
Sourceyoutube.com/watch?v=lxHUdqqS3cs
AuthorYouTube creator

Low Body Jab Feint to Overhand Right

Establish a hard jab to the midsection, then feint low by dipping the knees and stepping forward to prompt the guard to drop, detonating an overhand right over the top.

Key points

  • Land an initial hard jab to the solar plexus or midsection
  • Drop your hips and take an assertive forward entry step to mimic another low strike
  • Drive off the rear foot and loop a heavy overhand right over their lowered lead glove

Common mistakes

Telegraphing the overhand by pulling the rear arm back before planting the lead foot.

Sets: 3Reps: 8 repsRest: 30 secEst. duration: 33 sec
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Clip: 7:35–8:08

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